12 Week Fast 5K Program

Run Faster, Train SmarterRunning a faster 5K isn’t just about pushing harder—it’s about training smarter. Our product is designed to support your journey with expert-backed guidance on warm-ups, pacing, and recovery, plus the right tools to build endurance, strength, and speed.Whether you're chasing a PR or just aiming to improve, every step counts. Stay consistent, trust the process, and enjoy the journey. With the right plan and gear, you’re always one stride closer to your goal!
 
Improve your 5KM time in 12 weeks!   Follow this program to make improvements with your 5KM Distance!